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Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data shows. Stuffed animals provide comfort during uncertainty and help adults connect to childhood memories, experts say. Therapists sometimes use stuffed animals to help adults process childhood trauma and practice self-soothing. Stuffed animals may fulfill evolutionary […]

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July 19, 2026
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Health News

World’s premier cancer institute faces crippling cuts and chaos

Cancer Federal agencies Donald Trump See all topics Facebook Tweet Email Link Link Copied! Follow The Trump administration’s broadsides against scientific research have caused unprecedented upheaval at the National Cancer Institute, the storied federal government research hub that has spearheaded advances against the disease for decades. NCI, which has long benefited from enthusiastic bipartisan support, […]

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July 19, 2026
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Beauty Tips

What experts say about taking psilocybin as an alternative treatment for depression

The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant escitalopram, often sold as Lexapro or Cipralex. Escitalopram is one of a class of antidepressants called selective serotonin reuptake inhibitors, or SSRIs. The projected winner: The drug that produces the best outcome at six months in […]

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July 19, 2026
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Wellness Path

How long does it take to see benefits from your new workout regimen?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits from new exercise routines typically takes at least two to four weeks, according to experts. Changes can require six to 12 weeks depending on factors like age, sex and metabolism. Exercise immediately improves blood flow […]

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July 19, 2026
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Food

What eliminating artificial food dyes could mean for the food system

As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to switch to natural dyes to color their food products. US Food and Drug Administration Commissioner Dr. Marty Makary announced in an April 22 briefing that the agency plans to work with industry to phase out the use […]

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July 19, 2026
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Food

Rising food prices in US getting in way of healthy eating, survey of Americans finds

American adults say sticker shock at the grocery store is making it harder for them to have a healthy diet, according to a nationally representative survey of adults by the Pew Research Center, a nonpartisan fact tank that conducts data-driven research. Ninety percent of adults in the United States say the price of healthy food […]

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July 18, 2026
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Beauty Tips

One change I made to my social media use made a big difference on my mood

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in the right direction. I was listening to the podcast “The TryPod,” when cohost Zach Kornfeld mentioned he had swapped checking his phone first thing in […]

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July 18, 2026
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Mental Health

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one day. But a new study suggests possible serious consequences for this line of thought — such as a higher risk for suicidal ideation or attempts when they are older. Having severe […]

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July 18, 2026
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Wellness Path

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many fitness influencers assert that taking time away from the gym every six to eight weeks — known as a “deload week” — is actually the key to improving fitness […]

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July 18, 2026
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Health News

US children are much more likely to die than kids in similar countries, study finds

Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly over the past few decades, a new study shows, and the issues are so serious that children in the US are dying at a much higher rate than those in similar high-income countries. What’s particularly […]

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July 18, 2026
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Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

World’s premier cancer institute faces crippling cuts and chaos

What experts say about taking psilocybin as an alternative treatment for depression

How long does it take to see benefits from your new workout regimen?

What eliminating artificial food dyes could mean for the food system

Rising food prices in US getting in way of healthy eating, survey of Americans finds

One change I made to my social media use made a big difference on my mood

Childhood sleep issues may raise suicide risk, study finds

Why you should take a week off from working out, according to science

US children are much more likely to die than kids in similar countries, study finds

Atopic Dermatitis & ADHD-Like Symptoms in Kids: What.

Labor Department proposes rule expanding disclosure e-delivery for.

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